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How to manage your anger and frustration at work | HRD Canada

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CPG Connect | Status: is encouraging members to get involved i... Read more
Posted in February
BY Nurhuda Syed 08 Feb 2021

It’s a difficult time to be a leader and it’s okay if things are starting to get to you, professionally or personally. The best way to manage your anger or frustration at work is through some self-awareness and honesty, said Maria Micha, a clinical mental health counsellor, psychiatrist and corporate trainer. If you feel like you’re losing grip of a situation at work, take the time to reflect on your life and the issues you’re handling.

http://www.hcamag.com/ca/specialization/leadership/how-to-manage-your-anger-and-frustration-at-work/245861
 

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